Sub- Saharan Africa - Wikipedia, the free encyclopedia. Dark and lighter green: Definition of . According to the UN, it consists of all African countries that are fully or partially located south of the Sahara. Somalia, Djibouti, Comoros and Mauritania are geographically part of Sub- Saharan Africa, but are Arab states and a part of the Arab world. The Sahara pump theory explains how flora and fauna (including Homo sapiens) left Africa to penetrate the Middle East and beyond. Poverty and poverty reduction in sub-Saharan Africa: An overview of the issues Geoff Handley, Kate Higgins and Bhavna Sharma with Kate Bird and Diana Cammack. Global warming is likely to affect malaria transmission. WHO Appeals for Effective Malaria Treatment in Sub-Saharan Africa. African pluvial periods are associated with a . South Africa and the Democratic Republic of the Congo in particular are considered Megadiverse countries. The Sahel shoots across all of Africa at a latitude of about 1. Countries that include parts of the Sahara Desert proper in their northern territories and parts of the Sahel in their southern region include Mauritania, Mali, Niger, Chad and Sudan. The Sahel has a hot semi- arid climate. South of the Sahel, there is a belt of savanna, (Guinean forest- savanna mosaic, Northern Congolian forest- savanna mosaic) widening to include most of South Sudan and Ethiopia in the east (East Sudanian savanna). The Horn of Africa globally includes hot desert climate along the coast but hot semi- arid climate can be found much more in the interior, contrasting with savannah and moist broadleaf forests in the interior of Ethiopia. Africa's tropical rainforest stretches along the southern coast of West Africa and dominates Central Africa (the Congo) west of the African Great Lakes. The Eastern Miombo woodlands are an ecoregion of Tanzania, Malawi, and Mozambique. The Serengeti ecosystem is located in northwestern Tanzania and extends to southwestern Kenya. The Kalahari Basin includes the Kalahari Desert surrounded by a belt of semi- desert. The Bushveld is a tropical savanna ecoregion of Southern Africa. The Karoo is a semi- desert in western South Africa. History. This occurred 1. They were tool users rather than tool manufacturers. The next major evolutionary step occurred around 2. BCE, when primitive stone tools were used to scavenge the carcasses of animals killed by other predators, both for their meat and their marrow. The tools were classed as Oldowan. From Homo ergaster, Homo erectus (upright man) evolved 1. Some of the earlier representatives of this species were small- brained and used primitive stone tools, much like H. The brain later grew in size, and H. Potentially the first hominid to engage in hunting, H. They were the first hominids to leave Africa, going on to colonize the entire Old World, and perhaps later on giving rise to Homo floresiensis. Although some recent writers suggest that H. Between 5. 0,0. 00 and 6. Africa launched the colonization of the planet by modern humans. By 1. 0,0. 00 BCE, Homo sapiens had spread to all corners of the world. This dispersal of the human species is suggested by linguistic, cultural and genetic evidence. Prior to the introduction of the camel. The trans- saharan trade was in full motion by 5. BCE with Carthage being a major economic force for its establishment. The area is located approximately 6. Lake Chad, and has been radiocarbon dated to the first millennium BCE. The kingdom controlled agriculture and regional trade of salt and iron from the north and copper from the Zambian/Congo copper belt. The ruling dynasty centralised authority among the Lunda under the Mwata Yamyo or Mwaant Yaav. The Mwata Yamyo's legitimacy, like the Luba king, came from being viewed as a spiritual religious guardian. This system of religious spiritual kings was spread to most of central Africa by rivals in kingship migrating and forming new states. Many new states received legitimacy by claiming descent from the Lunda dynasties. During the 1. 5th century, the Bakongo farming community was united with the capital at Mbanza Kongo, under the king title, Manikongo. Located in northern Ethiopia and Eritrea, Aksum was deeply involved in the trade network between India and the Mediterranean. Growing from the proto- Aksumite Iron Age period circa the 4th century BCE, it rose to prominence by the 1st century CE. The Aksumites constructed monolithic stelae to cover the graves of their kings, such as King Ezana's Stele. The later Zagwe dynasty, established in the 1. These rock- hewn structures include the Church of St. George at Lalibela. In ancient Somalia, city- states flourished such as Opone, Mosyllon and Malao that competed with the Sabaeans, Parthians and Axumites for the wealthy Indo. The imperial armies in Somalia alarmed the Dervish leader Mohammed Abdullah Hassan, who gathered Somali soldiers from across the Horn of Africa and began one of the longest anti- colonial wars known as the Somaliland Campaign. Southern Africa. They slowly moved south, and the earliest ironworks in modern- day Kwa. Zulu- Natal Province are believed to date from around 1. The southernmost group was the Xhosa people, whose language incorporates certain linguistic traits from the earlier Khoi- San people, reaching the Fish River in today's Eastern Cape Province. Monomotapa was a medieval kingdom (c. Famous are the ruins at its old capital of Great Zimbabwe. In 1. 48. 7, Bartolomeu Dias became the first European to reach the southernmost tip of Africa. In 1. 65. 2, a victualling station was established at the Cape of Good Hope by Jan van Riebeeck on behalf of the Dutch East India Company. For most of the 1. Dutch possession. Great Britain seized the Cape of Good Hope area in 1. French but also to use Cape Town in particular as a stop on the route to Australia and India. It was later returned to the Dutch in 1. Dutch East India Company declared bankruptcy, and the British annexed the Cape Colony in 1. The Zulu Kingdom (1. The small kingdom gained world fame during and after the Anglo- Zulu War. During the 1. 95. Sub- Saharan African nations achieved independence from colonial rule. With its original speech community centered on the coastal parts of Tanzania (particularly Zanzibar) and Kenya . Nubia was a major source of gold for the ancient world. Nubians built famous structures and numerous pyramids. Sudan, the site of ancient Nubia, has more pyramids than anywhere in the world. The Great Mosque of Djenne is most reflective of Sahelian architecture and is the largest adobe building in the world. The Ashanti Empire arose in the 1. Ghana and Ivory Coast. The oldest kingdom in Nigeria, the Kingdom of Nri, was established by the Igbo in the 1. Nri was famous for having a priest- king who wielded no military power. Nri was a rare African state as it never dealt in the trade of slaves. All slaves and outcasts who sought refuge in their territory were freed. Other major states included the kingdoms of If. The Yoruba's built massive mud walls around their cities, the most famous being Sungbo's Eredo. Another prominent kingdom in southwestern Nigeria was the Kingdom of Benin whose power lasted between the 1. Their dominance reached as far as the well known city of Eko which was named Lagos by the Portuguese traders and other early European settlers. The Edo speaking people of Benin are known for the Walls of Benin, which is the largest man- made structure in the world. In the 1. 8th century, the Oyo and the Aro confederacy were responsible for most of the slaves exported from Nigeria, with Great Britain, France and Portugal shipping the majority of the slaves. In 1. 88. 5, British claims to a West African sphere of influence received international recognition, and in the following year the Royal Niger Company was chartered under the leadership of Sir George Taubman Goldie. In 1. 90. 0, the company's territory came under the control of the British Government, which moved to consolidate its hold over the area of modern Nigeria. On 1 January 1. 90. Nigeria became a British protectorate, part of the British Empire, the foremost world power at the time. By 1. 96. 0, most of the region achieved independence from colonial rule. Demographics. The current growth rate is 2. The UN predicts for the region a population between 1. All are above the world average except South Africa and Seychelles. This is apparent from the number of languages spoken. The region contains over 1,0. Egyptian was recorded as early as 3. BCE. The Semitic branch was recorded as early as 2. BCE. The Chadic branch is distributed in Central and West Africa. In addition to languages now spoken, Afro- Asiatic includes several ancient languages, such as Ancient Egyptian, Biblical Hebrew and Akkadian. The several families lumped under the term Khoi- San include languages indigenous to Southern Africa and Tanzania, though some, such as the Khoi languages, appear to have moved to their current locations not long before the Bantu expansion. A major branch of Niger. Bantu speakers represent the majority of inhabitants in southern, central and southeastern Africa, though San, Pygmy, and Nilotic groups, respectively, can also be found in those regions. Bantu- speakers can also be found in parts of Central Africa such as the Gabon, Equatorial Guinea and southern Cameroon. Swahili, a Bantu language with many Arabic, Persian and other Middle Eastern and South Asian loan words, developed as a lingua franca for trade between the different peoples in southeastern Africa. In the Kalahari Desert of Southern Africa, the distinct people known as Bushmen (also . The San evince unique physical traits, and are the indigenous people of southern Africa. Pygmies are the pre- Bantu indigenous peoples of Central Africa. The Nilo- Saharan languages are concentrated in the upper parts of the Chari and Nile rivers of Central Africa and Southeast Africa. They are principally spoken by Nilotic peoples and are also spoken in Sudan among the Fur, Masalit, Nubian and Zaghawa peoples and in West and Central Africa among the Songhai, Zarma and Kanuri. The Old Nubian language is also a member of this family. Major languages of Africa by region, family and number of primary language speakers in millions: Economy.
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Primary Surgery. Primary Surgery. Bewes, James Cairns, Jim Thornton. Online Edition on special wish of the editors Maurice King and Peter C. Bewes. expressed on the 8th. Primary Surgery Trauma Volume 2 By Chris Dodgion. For pdf chapter downloads go to.DTC Symposium in Jena 1. Bernd Michael Schneider, Gustav Quade, J. Domres. The production of this manual on Surgery was sponsored by the German Federal. Ministry for Economic Co- operation within the scope of the Technical. PRIMARY SURGERY VOL 1 REPRINT. Download Primary Surgery: Non-Trauma Volume 1 pdf - Maurice King, Peter C. Bewes, James Cairns, Jim Thornton English. Primary Surgery: Non-Trauma Volume 1 Author: Maurice King, Peter C. Bewes, James Cairns, Jim Thornton. EJENTAS Egyptian Journal of ear, nose, throat and Allied Sciences Volume 10, December 2009 24 Reoperative Surgery for Recurrent or Persistent Primary Hyperparathyroidism Keywords. Plastic and Reconstructive Surgery Issue: Volume 122(4), October 2008. Tip shaping in primary rhinoplasty an algorithmic approach.txt. Case 1 Case 2 CONCLUSIONS ACKNOWLEDGMENT REFERENCES. Special Surgery focuses on the application of. WINTER 2011 VolumE 2 IssuE 1 froM the editor Management. Severe Traumatic Tibial Bone Loss and Bifocal Tibial Transport Complex Primary Total Knee Replacement with Large. Primary Surgery Volume 2: Non-Trauma. Co- operation Agreement with the Republic of Kenya, under project number. It was compiled by Maurice King Peter Bewes, James Cairns. Jim Thornton in close collaboration with Kenyan and other experts. The. manual contains the collective views of an international group of experts. The. methods and techniques described correspond to the state of the art with. These manuals cannot, however, replace. Neither the editors, nor the. Any liability in this respect is excluded. Das Copyright . King and P. Bewes as expressed on the general assembly of the 8th. DTC Symposium in Jena on 1. AGKM Uni. Tuebingen; for the support during the implementation and G. Quade for the. technical support provided during the realisation of this online - project. These manuals are dedicated by the first editor to his aunt, then Miss. Davidona de Winton, who in the hills of Ceylon in 1. Table of Contents. Foreword. Six Prefaces. Kenya's Minister for. Health. Kenya's Director of. Medical Services. The Ambassador in Kenya. Federal Republic of Germany. The Head of the. Department for Health, Nutrition, and Population Activities. Deutsche Gesellschaft f. The background to surgery. The unmet need for surgical. The surgical scene. Twenty surgeons in one. Your surgical work. Your patients. Referral is mostly a myth. What should we describe? What. should you be able to do surgically? The limits of this system of. Should you operate?''Oh, never, never let us doubt. Creating and maintaining the. The surgical care of the poor. Primary care radiology. How to use these manuals. Theatres, antiseptics,The major theatre. The minor theatre. Health centre theatres. Aseptic theatre technique. Boiling and autoclaving. Disinfectants and antiseptics. Antiseptic surgery. Antibiotics in surgery. Particular antibiotics. Methods for using antibiotics. When prevention fails. Home General surgery AOSpine Masters Series Volume 2: Primary Tumors. AOSpine Masters Series Volume 2: Primary Tumors. AOSpine Masters Series Volume 1. With primary surgery Han Zhang1, Hadi Seikaly1, Jonathan T Abele2, Dean T Jeffery2. Keywords: Metabolic tumour volume, Standardized uptake value, Imaging, Tumour marker. Primary Surgery: Volume 1: Non-Trauma: Non-Trauma Vol 1. Primary Surgery: Non-Trauma Volume 1 (Paperback) Published by Oxford University Press, United Kingdom (1990) ISBN 10: 0192616943 ISBN 13: 9780192616944. Basic methods and instruments. Appropriate surgical. The surgery of sepsis''Where there is pus let. Abscesses. Boils. Carbuncles. Extradural abscesses. Infections of the orbit, cavernous. Peritonsillar abscesses. Retropharyngeal abscesses. Dental abscesses. Parotid abscesses. Pus in the neck. The surgery of the stomach. Peptic ulcer. Perforated gastric or duodenal. Bleeding from the upper. Surgery for a bleeding peptic. Bleeding oesophageal varices. Pyloric stenosis. Elective surgery for chronic. Gastrostomy (Stamm)6. The appendix. Appendicitis. Difficulties with appendicitis. Introduction. Biliary colic. Acute cholecystitis. Cholangitis. Cholangitis caused by . Hernias. General principles. Inguinal hernias. Difficulties with inguinal hernias. The surgery of pregnancy. Surgical problems in. Evacuating an abortion. Fetal death, missed abortion, and. Suturing an incompetent cervix for. Acute' ectopic pregnancy''Chronic' ectopic pregnancy. The medicine of pregnancy. Anaemia in pregnancy. Diabetes in pregnancy. Hypertension in pregnancy. Heart failure in pregnancy. Urinary infection and chronic. The surgery of labour. Obstetric anaesthesia. Delay in labour. Obstructed labour. Managing an obstructed labour. Oxytocin. Vacuum extraction. Symphysiotomy. Destructive operations. Which kind of Caesarean section? Lower segment Caesarean section. Difficulties with Caesarean. Classical Caesarean section. Extraperitoneal Caesarean section. Which is it to be? Elective. section, ''trial of scar', or section early in labour? Injuries of the birth canal. Old third- degree tears. Rupture of the uterus. Vesicovaginal fistulae (VVFs)Rectovaginal fistulae (RVFs)1. Other obstetric problems. The surfactant test for. Inducing labour at term. Preterm labour. Premature rupture of the membranes. PROM) and intrauterine infection (IUI)The mother who is. Proctology. The general method for the. Anorectal sinuses and fistulae. Rectal bleeding. Piles. Lord's anal stretch. Tying and excising piles. Anal fissure. Pilonidal infections. Rectal prolapse. Other anorectal problems. Urology. Equipment for urology. Catheters and how to pass them. Cystoscopy. Haematuria. Retention of urine. Emergency (''blind') suprapubic. SPP')Open suprapubic cystostomy. Postgonococcal urethral strictures. Difficulties with strictures. Extravasation of urine. Impassable strictures. Stones in the urinary tract. Nephrostomy for calculous anuria. Ureteric stones. Bladder stones in adults. Bladder stones in children. Urethral stones in children. Prostatic obstruction. Freyer's transvesical. Other causes of urinary. Primary orthopaedics. The scope of primary. The general method for. Preventing contractures in the. Managing chronic polio. Appliances for polio. Contractures of the hip and knee. Equinus deformity of the ankle. Back pain, lumbar disc lesions. Epicondylitis (tennis elbow)Stenosing tenosynovitis. Ganglions. The carpal tunnel syndrome. Congenital dislocation of the hip. CDH)The child with a painful hip or a. Perthes' disease (osteochondritis)Neonatal talipes equinovarus. Ingrowing toe- nail. Other orthopaedic problems. Paediatric surgery. Surgery in children. Intestinal obstruction in the. Operating for a neonatal acute. Hypertrophic pyloric stenosis. Disorders of the. Meckel's diverticulum)Anorectal malformations. Hirschsprung's disease. Congenital abnormalities of the. Omphalocele (exomphalos)The surgery of neonatal jaundice. Spina bifida, meningocele, and. Congenital vascular lesions. Other paediatric problems. The surgery of tuberculosis. Chemotherapy for. Tuberculous lymphadenitis. Tuberculous bones and joints. Tuberculosis of the spine (and. Tuberculous paraplegia. Abdominal tuberculosis. The ascitic type of abdominal. The plastic peritonitis type of. The glandular type of abdominal. Urogenital tuberculosis. The surgery of leprosy. Introduction. Managing paralysis, especially. The eyes in leprosy, iritis (uveitis)Lagophthalmos in leprosy. Leprosy of the hands. The care of anaesthetic feet. When feet have ulcerated. Operations on the feet in leprosy. Tibialis transfer for foot drop. Other leprosy problems. The surgery of neglected. Tropical ulcers. Mycobacterium ulcerans infection. Buruli ulcer)Mycetoma. Gross enlargements of parts of. Podoconiosis (non- filarial. The surgery of filariasis. Elephantiasis of the scrotum and. The surgical complications of. Pigbel disease, . Primary oncology. Treating cancer in a. Primary cancer chemotherapy. Endemic Burkitt's lymphoma.
Which birth control pill is right for me? It. It helped spark the sexual revolution. Most types of birth control pills should be completely covered by health insurance, unless you use a brand name that has a generic equivalent. Different kinds of pills and how they work. The pill is made of synthetic hormones like those that occur naturally in your body. There are basically two different kinds of pills, the combination pill and the mini- pill. Combination pills. Combination pills contain two types of hormones, estrogen and progestin. Like the combination pill, the patch and the ring both contain estrogen and progestin. Call Bedsider for free birth control info (888) 321-0383. You can place the hormone patch on your lower abdomen, buttocks, or upper body but not on your breasts. Apply a new patch once a week on the same. They prevent pregnancy in three ways: by suppressing ovulation (meaning your eggs stay put in your ovaries); by thickening cervical mucus (making it harder for sperm to move); and by thinning the lining of the uterus (making it harder for an egg to attach there). This type of pill is more widely used than the mini- pill. Theres no evidence that triphasic pills have any benefit when compared to monophasic pills among large groups of women. Even without insurance, many pharmacies have pills available for less than 1. Combination pill names: Alesse, Apri, Aranelle, Aviane, Enpresse, Estrostep, Lessina, Levlen, Levlite, Levora, Loestrin, Mircette, Natazia, Nordette, Lo/Orval, Ortho- Novum, Ortho Tri- Cyclen, Yasmin and Yaz. Benefits: Combination pills are linked to less crampy, lighter, shorter periods. The combo pill reduces the risk of ovarian and endometrial cancer. Combination pills might not be right for you if: you are sensitive to estrogen. To help with estrogen. You should not take the combination pill if: you have certain health conditions like high blood pressure or migraines with aura. The combination pill is also contraindicated (meaning risky to your health) if you smoke and are over 3. The bottom line is it's always important to talk to a health care provider about your medical history before starting a new birth control method. One more thing: If you've given birth recently, you should avoid combination pills and other methods with estrogen. Heads up: The combo pill might be advertised as highly effective, but in real life about one in 1. This can be for a range of reasons, from missing pills to changes in a woman. If you take these meds, consider a birth control method that doesn. Inactive pills: There are typically four to seven inactive or placebo pills in each monthly pack. These are the pills that have no or a low- dose of hormones. You take these to maintain your daily habit of taking your pill at about the same time each day. Download it here.)Mini- pills. Mini- pills contain only progestin. They prevent pregnancy by thickening your cervical mucus and thinning the lining of the uterus. Some mini- pills suppress ovulation, but that. The mini- pill was developed for women who are sensitive to estrogen. It has the same failure rate as the combo pill. Inactive pills: Unlike the combo pill formulas, every mini- pill in your pack is active. Take one every single day, at about the same time each day. If you have heavy, painful periods, or conditions that make your menstrual cycle suck. You usually get your period when you. Read more about skipping periods with the pill (or the ring) and talk to your provider if you. Note: This only works for combo pills, not mini- pills! Newer combination pill formulations have been developed that give you four or fewer periods a year. Instead of a 2. 8- day pill pack, they typically come in packets of 8. What other birth control methods contain estrogen? Like the combination pill, the patch and the ring both contain estrogen and progestin. Progestin- only methods include the mini- pill, the shot, the implant, the Mirena and Skyla IUDs, and levonorgestrel- based emergency contraceptive (EC) pills. Our bodies' estrogen surges during puberty and declines during menopause, which typically occurs anywhere between ages 4. Some women use estrogen pills, patches, or creams to relieve the hot flashes, vaginal dryness, or other not- so- fun symptoms of menopause. Progestin is also used in some hormone- replacement therapies to protect the lining of the uterus from developing cancer. Estrogen also helps your body process calcium. Women who lack estrogen. Is there a connection between the pill and cancer? Recent studies show no difference for pill takers or non- pill takers. Other studies indicate the combo pill reduces the risk of ovarian and endometrial cancer, and maybe colon cancer too. Everything in life comes with possible risks and benefits, including pregnancy. Because so much depends on your body, the safest route is always to discuss your family history and any other concerns with your health care provider. And when it comes to birth control information, always keep in mind that some organizations and individuals exaggerate or twist the possible links between hormonal birth control and disease because they want to scare women away from having sex outside of marriage. The truth is, medical researchers have found that the pill can decrease your risk of some cancers. Wish we had a definitive answer here, but your mileage may vary. Women under 3. 5 who have migraines without aura generally do fine on any type of hormone- based birth control. Women who have migraines with aura, and any migraine sufferer (with or without aura) over age 3. If the combination pill or some mini- pills keep my eggs from being released, does this mean that I? Say I take the pill from age 1. I stop taking the pill? Nope. They age and tend to dissolve and break down over the years. My friend loves her pill. Should I just go on that one too? Maybe, but you still have to discuss it with your health care provider to find out for sure. Just because it works for your best friend doesn. Every body is different, and you really have to try it to know if it. And we promise to respect your perspective, thoughts, insight, advice, humor, cheeky anecdotes, and tips. But we must ask that you cite your source if you want to challenge any scientific or technical information on Bedsider. And please note: We will not tolerate abusive comments, racism, personal attacks, or bullying. Just remember to be respectful and you! One more thing: We do our best to answer questions in a timely manner, but we can. Their phone number is 4. SFSI (7. 37. 4) and here are their hours. And if you have an urgent medical question, please contact your doctor or a local health center. Why then wouldn’t they be using them if they say they are focused on developing powerful, reactive athletes? Here is the reason: They don’t like to program Olympic lifts because Olympic lifts don’t support the physiological adaptations they are trying to drive in their multi- phased approach. I am guessing many strength coaches think of cleans/snatches as the rapid acceleration of load and I am also guessing that is part of the reason they like and use them. Dietz and Peterson might program Turkish get- ups in their over 8. Get- ups programmed in their final two blocks. They cite research showing that the main difference between the most elite athletes and great athletes was not the speed at which they could contract the agonist muscle but the speed at which they could relax the antagonistic muscles. From Russia With Love Two Six Week Peaking Programs From the. This cycle is usually attributed to Dr. This program has been around. Squat Program; Gary Edward Bench Press Program; Ed Coan Bench Program. Verkhoshansky Peaking Program; Chuck Deluxe Bench Press Program. Peaking For Competitions. This document provides a six phase periodized program for sprinters from 100-400m and 100/110H. A Simple Guide to Periodization for. Verkhoshansky Peaking Program MisterFunctional. Verkhoshansky stimulation method: Deadlift with single leg bounds - Duration: 5:13. Program Design; Powerlifting; Bodybuilding; Sports Performance; Strength & Coaching; Rehab & Recovery; Success/Business; Motivation; Exercise Index; Featured Gyms. Professor Verkhoshansky, Currently the manual is out of stock. Would it be possible for you to post some of the details of the program? What would be the primary. The WeighTrainer 6 Week Soviet Peaking Program. For a complete interview with Verkhoshansky, including his overview of this program, click here. John Abdo, The Verkhoshansky Seminars- Part 4 - 'The Peaking Plan' questo schema sotto riassume le variazioni di intensit Programming for the Deadlift. When you follow an abbreviated program that does not go to failure. The Verkhoshansky Peaking Plan : Day 1. San Clemente Triton Football. Varsity Football; JV Football; Freshman Football; Calendar. San Clemente Triton Football. Military & Retired Service Men & Women to join us for some San Clemente. 2016-05-12 02:53 PDT by SC Triton Football Note: This. The San Clemente Times is a leading source of local news, events, sports, surf reports, and more from San Clemente, California. San Clemente, CA breaking news, local news, events, weather, sports, schools, shopping, restaurants from Patch. SC United affiliates with San Diego Surf Soccer Club. The. The new affiliate joins Anaheim, Hawaii, Inland Empire, Murrieta and Utah Surf SC affiliates, and will become . SC United has that special combination of coaching quality, administrative professionalism, field access and organizational ambition that we look for in each Surf affiliate. We see big things in their future and plan to invest in their success going forward. San Clemente Surf Soccer Club, San Clemente. Another great game between San Clemente Surf and Utah Surf SC as we work together to give our players the best experiences and. San Clemente Journal. 12 reviews of San Clemente Handyman 'John installed some L-shaped pantry shelves for me. Good work, fair prices, reliable and always on time. I recently called John at SC handyman to patch a hole in my kitchen. San Clemente natives have a long history in what is now Southern Orange County. San Clemente City Hall. San Clemente, CA, 92672 (949) 361-8200. Our players are going to benefit in many ways from the support and opportunities the Surf network will provide us. We have worked hard to build a development- based training model in San Clemente implemented by an experienced coaching staff, such as UEFA A licensed coach and former Northern Ireland international Eric Macmanus, who serves as Director of Coaching for the boys' program. During this period, the two clubs worked together as Roger won CIF Player of the Year, LA times Player of the Year, continued with a successful collegiate career captaining L. M. U to a West Coast Conference championship and then pursued a professional opportunity to train with Dundee United in Scotland with top youth coach Stevie Campbell. The program has grown organically from 4 to 1. Roger Downes will develop due to our new affiliation with Surf. We recently sent one of our U9 boys to London for a trial with Fulham in the EPL, one of the top academies in Europe. We are excited that players in San Clemente will not only be able to receive professional coaching in town, but will now have a variety of pathways to pursue their soccer ambitions through the Surf organization. With the inception of the club's Community Service Program, Director Kerri Mc. Clellan encourages participation in service projects throughout Orange County with organizations such as the Friendship Shelter, FAM, Project Linus, Homefront America, Rock the Autism, The Welcome Inn and the Special Olympics. These projects give the club. The views expressed in this post are the author's. Registered users are welcome to post on Patch. More stories from San Clemente. Across California. Trending Across Patch. Zoom Player What's new archive. What's new in Zoom Player v. Kinetic scrolling has been rewritten from scratch, it should now be. PCs and Tablets. XBOX controller). Add to playlist. 2. Open the function menu. 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Options / Interface) to force the Equalizer to. Options / Interface) to invert the text view's colors. Options / Interface / On Screen Display / Tags) to. Options / Interface / Fullscreen Navigation / Settings). PC. This is the default configuration used in previous versions of. Zoom Player. HTPC (Home Theater PC). When choosing the HTPC profile, the following settings are adjusted. A. Buttons added to the Control Bar. Subtitle Cycling. Buttons removed from the Control Bar. Fullscreen on/off toggle. The mouse left button- click is assigned to 'Mouse Gestures'. The open file function is assigned to open the file browsing. Open file' right- click menu entry. Zoom Player automatically starts in fullscreen mode with the. Tablet. When choosing the Tablet profile, the following settings are adjusted. A. Buttons added to the Control Bar. Seeking controls. Lock user interface function. Maximize video to fullscreen. Buttons removed from the Control Bar. Fullscreen on/off toggle. The mouse left button- click is assigned to 'Mouse Gestures'. Control Bar on/off. The open file function is assigned to open the file browsing. Open file' right- click menu entry. Zoom Player automatically starts in fullscreen mode with the. Zoom Player prompts for the tablet screen's physical size. The control bar auto- hides after 1. The number of lines displayed in the fullscreen navigation. Do not show timeline position when hovering with the mouse over the. Disable quick searching using the keyboard. Set LAV Video hardware acceleration to DXVA2 Native. L. Hide button hints (no mouse to hover with). Onyx Very Small. 2. Onyx Very Large. * Zoom Player is now . Options / Interface / Mouse / Settings). Options / Interface / Mouse / Settings) to limit. Options / Interface / Mouse) to set which. Forward) and 5th (Backward). Options / Playback / Video) to control. LAV Video Decoder's hardware acceleration. Options / Interface / Fullscreen Navigation / Settings). Options / Interface / Fullscreen Navigation) that. Options / Interface / Position & Size). Options / Interface / On. Screen Display. You can now click to select the Hour/Minute/Seconds fields. Clicking the current position pastes the current position. Hour/Minute/Seconds entry fields. The arrow controls are larger and more accessible. Options / Interface / Fullscreen Navigation /. Customization) to override a skin's icon grid array viewing mode. Instead of the assigned functions. UP/DOWN keys are used to scroll through the. HTML/Text content. Options / Playback / Video / Subtitles. Options / Interface / Fullscreen Navigation /. Settings. Options / Interface / Fullscreen Navigation /. Customization. These messages will now only appear. Show Smart Play graph creation errors' setting is enabled. Options / Playback. Smart Play / Info & DLL Paths). Options / Interface / Fullscreen Navigation /. Customization) to set the scrollbar's width. The scroll bar width is now fixed size. Options / Interface / Fullscreen Navigation / Settings). Options / Interface / Fullscreen Navigation /. Customization) to prevent the navigation icon from being displayed. Options / Interface / Fullscreen Navigation /. Customization) to prevent the navigation title from being displayed. Options / Interface / Fullscreen Navigation /. File Tracker) that tracks and displays download progress in the media. Bittorrent Bit. Torrent download client. New skin- script code specifying the fullscreen navigation interfaces'. Options / Playback / Smart Play / Settings) that. URL does not contain a file extension (for example. Options / Interface / Playlist) to auto- sort playlists. Options / Interface / Control Bar / Timeline Area). Options / System / Screen Saver) to always disable the. Zoom Player is running. Options / Interface / Mouse) that enables the. Mouse's middle click (wheel click) to reset Direct. Show Zooming. Options / Interface / Mouse) that enable the. Mouse's left click combined with holding either the Alt or Ctrl keys. Direct. Show Zoomed video (panning is currently limited to. EVR video renderer). Options / Interface / Mouse Wheel) that allows the. Direct. Show Zoom In/Out functions to be assigned to the mouse wheel. Unlike. standard Zoom- in, Direct. Show based zooming works even in windowed. It now works for media mode subtitle steams as well. If LAV Filters are not installed the ffdshow. This applies to both the Onyx (default) and. Alba. HD skins. Each button can be assigned a Zoom Player functions. The DPAD can be used for fullscreen navigation. The thumb sticks are assigned special functions that change. Options / Control Bar / Timeline Area. Extensive changes to the Smart Play profiles, enabling newer, better. Options / Playback / Video. Options / Interface / Mouse / Settings) that controls. Options / Playback / Video' were accidentally. Zoom Player was required. Options / Interface / Fullscreen Navigation) allowing. Options / Interface / Display) that controls whether. Windows should draw the. Options / Playback / History) that controls the. Options / Playback / Audio) that specifies the. Audio re- synchronization step accuracy in ms. Previously, the value. Options / Playback / Audio) that specifies the. Initial Audio re- synchronization offset value. This means that. every media with decoded audio will start playing with the specified. Options / Playback / Controls) that determines. Fast Forward or Rewind mode performs a forward/backward seek action. Options / Playback / Controls) that controls. Zoom In/Out (previous Zoom option was only based on Axis). Long Seek forward/backward. Options / File Format Association /. File Extensions). Standard Overlay. Haali Video Renderer. New Zoom Player API Command (#6. Options / Interface / Fullscreen Navigation. The Internet Radio Station database has been cleaned up and the. This change should improve playback stability. Mule, Firefox and others may use. For example, opening the Control Bar's context menu and. Previous Chapter/Track. Next Chapter/Track. The Install center can now install language packs. Options / File Format Association / File Extensions. The LAV Video decoder can now be selected as a DVD video decoder. Options / Playback / Audio / Visualizations. Options / Playback / History. Options / Playback / History. Options / Playback / Paths & Files. Options / Interface / Fullscreen Navigation / Settings. Options / Interface / Fullscreen Navigation / Settings. This change should improve playback stability of. Torrent. Options / System / Filter Management. Previous Chapter/Track. Options / Interface / Keyboard) now. Option / Interface - 'On Media / DVD Play'. Options / Playback / Smart Play. Options / Playback / Control. Options / Playback / Video. Contrast, Brightness and Saturation are now adjustable through the. The expandable toolbar is now accessible through a button. F5 or F9 using the keyboard. The volume, balance, play rate and equalizer bars have been redesigned. Less framing around buttons. LIRC transmits and receives. Options / Interface), that controls how to display the. Options / Interface / Control Bar), that prevents the. Control Bar and Timeline context menu from opening. Options / Playback) . Random play a media file from the playing directory. Random play a file with the same extension from the playing directory. Options / Playback / Video / Subtitles), that resets. Subtitle Renderer's filter subtitle synchronization value, ensuring. Options / Playback / Video / Subtitles), that forces. Options / Playback / Video / Subtitles), that specifies. Options / Interface / Control Bar /. Timeline Area. Options / Interface / Mouse /. Settings) enabled, the mouse cursor no longer re- appears when opening. Options / Interface / Task Bar). Options / Interface / Task Bar), you can assign any. Zoom Player function to the Task Bar button. Options / Interface / Mouse / Mouse Wheel). Supported auto play handlers include CD, VCD. SVCD, DVD and Blu- Ray discs. Options / Playback. DVD. You can manually modify the Start/Stop positions. You can seek to the start/stop positions. You can seek in the player and use the current media position. Options / Interface) that controls whether Zoom Player. Natural or Alphabetical sorting. How to repair and extract broken RAR archives. Broken, damaged or corrupt archives can be quite annoying. It does not really matter if an archive that you have created locally is not working anymore, or if you have downloaded Megabytes or even Gigabytes of data from the Internet only to realize that one or multiple of the files of the archive are either damaged or missing completely. That does not mean that the data cannot be repaired or extracted anymore. Depending on the circumstances, you may be able to recover the archive fully, or at least partially. When you try to extract a broken RAR archive, you will receive a prompt requesting that you select the next file in line manually from the local system, or receive the error . Recovery Records. When you create a new archive using Win. RAR, you can add so called recovery records to it. To do so, you simply check the . This means basically that you will be able to restore up to 3% of missing or damaged data by default. You can switch to the advanced tab to modify the percentage to either increase or decrease it. The recovery record is added to the directory the archive is created in. Each file begins with rebuilt so that you always know that this is a recovery file and not part of the original archive. To recovery the RAR file, you open it in Win. RAR, right- click all archives, and select the repair option from the menu. Win. RAR will pick up the recovery volume or volumes automatically and use them to repair the archive and add the fixed files to the system. PAR Files. So called Parity files offer a second option. They are often used on Usenet, but come in handy for backups and in all other situations where you need to move large archives to another location. What makes PAR files great is the fact that you can repair any part of an archive using them. As long as they are at least equal in size to the damaged part, they can be used to repair the archive. If you have never heard about PAR or PAR2 files before, check out my guide that explains what they do and how you can use them. You may need to use software to make use of PAR files. Some Usenet clients ship with their own implementation, so that it is not necessary in this case to install a different program to handle the files. My favorite Usenet client Newsbin for instance supports parity files for example and will download them intelligently whenever they are present and required to extract archives (which it can also extract automatically). Standalone programs that you may want to consider using are Multi. Par or Quick. Par. Extract the archive partially. If you don't have access to recovery volumes or parity files, you may still extract the archive partially to your system. This works best if the archive is damaged at the end as you can extract all contents up that point in this case. You need to enable the . If you don't, Win. RAR won't keep partially extracted file contents on the disk. Redownload. Last but not least, re- downloading missing or corrupt files may also resolve the issue. This works best if you have downloaded the files faster than they were uploaded for example, or when the original uploader noticed that files were corrupt and uploaded new copies which you can then download to your system to complete the archive. You may also ask for others to fill the missing or corrupt files, or seek out another destination to get the full copy. On the Usenet, it is sometimes the case that files are corrupt when you are using one provider, but not corrupt when you switch the provider. That's why some users use so called fillers, secondary Usenet providers that are used whenever the primary provider fails to provide access to a file. Have another option? Add it as a comment below and share it with everyone. Now Read: How to pick the right Usenet Provider. Summary. Article Name. How to repair and extract broken RAR archives. Description. Can't extract a RAR archive because it is corrupt or files are missing? Find out how to extract it anyway, or repair it even before you do. Author. Martin Brinkmann. Installing the zone global# zoneadm -z zone1 install. The Apache Tomcat Maven Plugin provides goals to manipulate WAR projects within the Apache Tomcat servlet container. The binaries are available from Maven repositories. Solaris Containers (including Solaris Zones) is an implementation of operating system-level virtualization technology for x86 and SPARC systems, first released. I can install the example solaris. I created flash. > > > image million times. Should I use a different method instead.
Is there. > > > some patch may be for cpio on solaris 8 0. First Alternative - Solaris 8 zone in Solaris 1. QUESTIONHow can I set up and configure a Solaris 8. Solaris 1. 0? ANSWERZones are a feature new in Solaris 1. Solaris environment. Apache server, etc.). No additional. hardware is required for a zone, just some disk space. The impact of a. zone on machine performance is minimal. While installing a Solaris 8 zone to a Solaris container I received this message. Solaris 8 Containers Solaris. The Solaris 8 Container & Solaris 9 Container.How can I set up and configure a Solaris 8 zone under Solaris 10? ANSWER Zones are a feature new in Solaris 10, and provide a useful mechanism to create a. SUNWs. 8brandr Solaris 8. Containers: solaris. Root)(sparc) 1. 1. REV=2. 00. 7. 1. 0. SUNWs. 8brandu Solaris 8. Containers: solaris. Usr)(sparc) 1. 1. REV=2. 00. 7. 1. 0. SUNWs. 8p. 2v. Solaris 8 p. Tool(sparc) 1. 1. REV=2. 00. 7. 1. 0. Select package(s) you wish to process (or 'all' to processall packages). Edit /etc/default/login and comment out the . Current zone implementation allows graphical login if the zone runs. Look around our site. Linux - Unix - Perl - Solaris - Frame. Makerclose window. Desktop Ticker is a free scrolling RSS feed display that you can place anywhere on the desktop for an unobtrusive yet instantly accessible and highly customizable. Stock Ticker 7 - Download. Keeping up with important stock market information is easier than ever with Stock Ticker 7. The latest version of this robust program is jam- packed with exciting new features that allow you to stay on top of your investments without clicking over to a separate website several times per day. Instead of being a slave to stock market websites, you can receive alerts right on your screen through a crisp, easy- to- read stock ticker. In addition to keeping you up to date about the value of specific stocks, Stock Ticker 7 tracks your current investments and keeps you informed about their total value. Everything is accessed through a stock ticker that's right on your screen. Discover how easy it is to achieve stock market success with Stock Ticker 7. Top Benefits of Stock Ticker 7. A simple, easy- to- use design. At- a- glance access to the total amount you have invested, the current value of your investments and their percentage of change. Alerts that let you know when a stock has gone above or below a specified price. A full stock ticker portfolio view that lets you track a wide range of important information about your investments. Convenient features like current news, an adjustable stock ticker speed and an adjustable data- refresh interval. Are you tired of paying a monthly subscription fee to download stock quotes? And are you looking for software that downloads stock quotes without these costs? These, free desktop stock tickers really hum. With real-time quotes, customizable options, and multiple stock tickers, keeping track of your stocks is easy. Free Stocks Ticker Pages. ETF with the ticker TTH - isn't working. Edit the stock list and make sure all are. Stock Ticker 7 is a free online Stock Ticker providing upto the minute stock prices without installing any software. For anyone who invests in the stock market. If you care about the state of your current investments and would like to stay on top of the performance of your investment portfolio, you can. Stock Ticker Symbol Lookup - Market. Tutorial proshow goldmore. ProShow Gold te deja rapidamente crear presentaciones de tus fotograf. Multimedia Diccionario freelang.The definitive guide to ProShow Gold The ProShow Gold User Guide is the official manual for Gold, covering every feature, function, and option in the program. The user guide is available as a free PDF download, or as a paperback book. The book is included when. Proshow gold manual espaol pdf The information contained in this manual is subject to change without notice and. The ProShow Producer and ProShow Gold programs and all files distributed. Nuestro blog: http:morlokwonk.blogspot.com Aqui les dejo un tutorial. Proshow Gold Manual 4 5 Full Read/Download An often over looked feature in ProShow Producer is the ability to use and This step-by-step. ProShow Gold es un programa con el cual podr. ProShow How-To's July 28 By Alex Burn HD Video to DVD with the New AVCHD Feature With ProShow 8. COMO USAR EL PROSOHW PRODUCER CUANDO DA MARCA ILEGAL Y PODER PUBLICAR O GRABAR SIN PROBLEMAS. The ProShow Gold program and all files distri buted with ProShow Gold are the property of or distributed through a distribution. Workflow for Using Pro Show Gold to Judge Digital. |
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